Contact us
Email [email protected]. Including your iPhone model, iOS version and the App version (Settings → Contact support fills this in for you) helps us help you faster.
Getting set up
- Connect Screen Time when asked during onboarding. This lets ScreenFit lock the apps you choose. If you skipped it, open the Locks tab and tap Connect Screen Time.
- Pick your apps in the Locks tab. You can choose individual apps, whole categories or websites.
- Unlocking: open a locked app, tap the button on the lock screen, then complete your challenge in ScreenFit.
- Change the rules (reps per unlock, minutes per unlock, unlocks per day and challenge type) in Settings.
Better rep counting
- Prop your iPhone up on the floor, about an arm's length in front of you, with the front camera facing you.
- Make sure your face and shoulders are in frame and the room is reasonably well lit.
- Go all the way down: the depth bar fills when a rep counts.
- Squats work best with the phone at waist height, a few steps away, so your whole body is visible.
Subscription
- Restore purchases: on the paywall or in Settings, tap Restore Purchases while signed in to the same Apple ID.
- Cancel or change plan: Settings → your name → Subscriptions.
- Refunds are handled by Apple at reportaproblem.apple.com.
FAQ
How does ScreenFit lock apps?
ScreenFit uses Apple's Screen Time framework, the same system behind Downtime. You choose the apps; iOS shows a ScreenFit lock screen when you open one. You'll connect Screen Time once during setup.
Does the camera record me?
No. Your front camera feed is analyzed live on your iPhone to count reps. Nothing is recorded, stored or uploaded, and the camera is only on while you're doing a challenge.
What if I can't do push-ups right now?
Pick squats, or a mindful alternative: breathing, a countdown, an intention check or a short reflection. You can change the challenge any time.
How many push-ups does an unlock cost?
You decide. The default is 10 push-ups for 10 minutes, and you can set a daily limit on how many unlocks you get.
How much does it cost?
ScreenFit Pro is required to lock apps. Choose a plan in the app; some include a free trial. Subscriptions renew automatically and you can cancel any time in your Apple ID settings.
Which devices are supported?
iPhone and iPad running iOS 26 or later. Rep counting needs a front camera.